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Where the real gains are made. This is a triathlon podcast dedicated to the big picture ways to get faster and develop as an athlete. Hosted by Marilyn Chychota head coach of Marilyn Chychota Coaching, and Jesse Vondracek the head coach of Top Step Training.
Episodes
Thursday Sep 28, 2023
Thursday Sep 28, 2023
Episode #101 Long Term Athletic Development
The offseason and preseason is the best time of the year to make athletic gains. It is the time when you don't need to be race fit and you can really focus on specific aspects of your sport. Jesse and Marilyn discuss how to make the most of your time away from racing this year!
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