Episodes
Thursday Nov 23, 2023
Episode #104 Getting faster in the offseason
Thursday Nov 23, 2023
Thursday Nov 23, 2023
Episode #104 Getting faster in the offseason
In this episode we discuss specific ways you can focus on swim, bike or run and get faster in one of the three this offseason. We also chat about Marilyn's recent race success and my new mountain bike!
Version: 20241125
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