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Where the real gains are made. This is a triathlon podcast dedicated to the big picture ways to get faster and develop as an athlete. Hosted by Marilyn Chychota head coach of Marilyn Chychota Coaching, and Jesse Vondracek the head coach of Top Step Training.
Episodes
Monday Jan 13, 2025
Monday Jan 13, 2025
Episode #124 Goals Goal setting in the New Year
Happy New Year!
In this Episode Marilyn and Jesse discuss goal setting, the multi year vision and habit creation. These steps can help you be an active participant in the process of reaching your goals!
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