29.5K
Downloads
144
Episodes
Where the real gains are made. This is a triathlon podcast dedicated to the big picture ways to get faster and develop as an athlete. Hosted by Marilyn Chychota head coach of Marilyn Chychota Coaching, and Jesse Vondracek the head coach of Top Step Training.
Episodes
Wednesday Aug 13, 2025
Wednesday Aug 13, 2025
Episode #135 Are you race ready?
In this episode Marilyn and Jesse roll through all the factors that can make you race ready!
“Am I Ready?” — The Real Markers of Readiness
Readiness for performance isn’t a simple checklist of fitness metrics or generic data points. It’s personal, layered, and often emotional. It evolves as we do—shaped by age, experience, setbacks, and growth.
No comments yet. Be the first to say something!