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Where the real gains are made. This is a triathlon podcast dedicated to the big picture ways to get faster and develop as an athlete. Hosted by Marilyn Chychota head coach of Marilyn Chychota Coaching, and Jesse Vondracek the head coach of Top Step Training.
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2 days ago
2 days ago
Episode #133 Open Water Swim Skills
In this Episode Marilyn and Jesse chat about going from swimming in the pool to swimming in open water. We go into ways to mimic open water in the pool and some skills you can work on in the pool to get better at open water swimming, after all how you swim in open water is really the only benchmark of success! Enjoy -
Marilyn -- swim resources
Jesse -- Top Step Training
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