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Where the real gains are made. This is a triathlon podcast dedicated to the big picture ways to get faster and develop as an athlete. Hosted by Marilyn Chychota head coach of Marilyn Chychota Coaching, and Jesse Vondracek the head coach of Top Step Training.
Episodes
Friday Mar 20, 2026
Friday Mar 20, 2026
Episode # 146 Body check for Ironman racing
How do you make choices when racing? When do you deviate from the plan? What do the signs mean that your body is telling you? How do you interpret them?
We dive into these questions! Listen to level up your race IQ!
Thanks Jesse and Marilyn!
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