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Where the real gains are made. This is a triathlon podcast dedicated to the big picture ways to get faster and develop as an athlete. Hosted by Marilyn Chychota head coach of Marilyn Chychota Coaching, and Jesse Vondracek the head coach of Top Step Training.
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Wednesday May 19, 2021
Wednesday May 19, 2021
We are joined by Brian Stover of Accelerate3 Coaching to help us dive into the weeds on the ironman bike leg. We cover some of the preparation required to have success on race day. We then go over proper execution of the bike leg. If you have an Ironman in the far off future or if it is right around the corner this will help you get ready to prepare for or tackle the 112 mile ride!
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