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Where the real gains are made. This is a triathlon podcast dedicated to the big picture ways to get faster and develop as an athlete. Hosted by Marilyn Chychota head coach of Marilyn Chychota Coaching, and Jesse Vondracek the head coach of Top Step Training.
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Thursday Sep 09, 2021
Thursday Sep 09, 2021
Episode #45 What triathletes can learn from swimmers
In this Episode Elliot and Jesse had the pleasure of speaking with Jill Greenleaf, Head Swim coach at Skidmore College. Jill coached Jesse a long time ago in college and has grown Skidmore swimming and diving massively sense then. We get to hear about what swimming is like there. We chat about how she progresses a season for her distance swimmers and how she sets up a week. We even get into tips for adult onset swimmers. It was a great chat and great to catch up with my favorite swim coach! Just don't ask her about my 200 fly!
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