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Where the real gains are made. This is a triathlon podcast dedicated to the big picture ways to get faster and develop as an athlete. Hosted by Marilyn Chychota head coach of Marilyn Chychota Coaching, and Jesse Vondracek the head coach of Top Step Training.
Episodes
Thursday Oct 28, 2021
Thursday Oct 28, 2021
Episode # 52 Athletic Progression
In this Episode Marilyn and Jesse discuss progression as an athlete. This takes many forms. We talk about how athletes process through learning information and when they are able to handle more information. We also talk about how this applies to the tools athletes use in training. An athletes progression through the workouts they are able to handle and what that looks like. All about progress!
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