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Where the real gains are made. This is a triathlon podcast dedicated to the big picture ways to get faster and develop as an athlete. Hosted by Marilyn Chychota head coach of Marilyn Chychota Coaching, and Jesse Vondracek the head coach of Top Step Training.
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Wednesday Nov 24, 2021
Wednesday Nov 24, 2021
Episode # 55 Tipping the Scales on Training
We need to have consistency in our training in all three supports. We also need to know when it is okay to go off the rails a bit. The great thing about being consistent on a global scale in your training is that you can let it slide a bit on a more local level. This allows for some great adventuring and fun to be had!
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