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Where the real gains are made. This is a triathlon podcast dedicated to the big picture ways to get faster and develop as an athlete. Hosted by Marilyn Chychota head coach of Marilyn Chychota Coaching, and Jesse Vondracek the head coach of Top Step Training.
Episodes
Tuesday Apr 26, 2022
Tuesday Apr 26, 2022
Episode #69 The art of the Taper
in this episode Jesse, Elliot and Marilyn deep dive into the goals, importance and style of a taper. We touch on some great things to think about when constructing a taper to get to ready to go on the starting line!
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