25.4K
Downloads
121
Episodes
Where the real gains are made. This is a triathlon podcast dedicated to the big picture ways to get faster and develop as an athlete. Hosted by Marilyn Chychota head coach of Marilyn Chychota Coaching, and Jesse Vondracek the head coach of Top Step Training.
Episodes
Thursday May 18, 2023
Thursday May 18, 2023
Episode # 94 Setting Expectations
In this episode we discuss setting expectations for race performance based on your training, ability, and race experience. We talk about how to have a realistic approach to your race. We used Marilyn's recent race at Ironman St. George 70.3 as a spring board for our discussion.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.