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Where the real gains are made. This is a triathlon podcast dedicated to the big picture ways to get faster and develop as an athlete. Hosted by Marilyn Chychota head coach of Marilyn Chychota Coaching, and Jesse Vondracek the head coach of Top Step Training.
Episodes
Thursday Jun 29, 2023
Thursday Jun 29, 2023
Episode #96 Race Day Nutrition
In this Episode Marilyn and Jesse dive into race day nutrition. We go go through what we have had success with while racing and advice for athletes of all speeds as far as what to think about while coming up with a nutrition plan for race day!
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