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Where the real gains are made. This is a triathlon podcast dedicated to the big picture ways to get faster and develop as an athlete. Hosted by Marilyn Chychota head coach of Marilyn Chychota Coaching, and Jesse Vondracek the head coach of Top Step Training.
Episodes
Monday Nov 23, 2020
Monday Nov 23, 2020
In this Episode Elliot, Marilyn and Jesse discuss a dozen "must haves" for triathletes. We discuss why or why not we value them. Here are how we ordered them:
Jesse
1.Coach
2. Bike fit
3. Power meter
4. Aero Helmet
5. GPS watch
6. Trainer
7. Wetsuit
8. Aero wheels
9. Massage/PT/self care
10. Fast shoes
11. HR monitor
12. Gym equipment
Marilyn
1.Coach
2. Bike fit
3. Wetsuit
4. Power meter
5. HR monitor
6. GPS watch
7. Race wheels
8. Massage/chiro/pt
9. Aero Helmet
10. Fast shoes
11. Trainer
12. Gym equipment
Elliot
1.Bike fit
2. Race wheels.
3. Coach
4. Wetsuit
5. Fast shoes
6. Aero helmet
7. Gym equipment
8. GPS watch
9. HR monitor
10. Power meter
11. Massage/Chiro/PT
12. Trainer
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