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Where the real gains are made. This is a triathlon podcast dedicated to the big picture ways to get faster and develop as an athlete. Hosted by Marilyn Chychota head coach of Marilyn Chychota Coaching, and Jesse Vondracek the head coach of Top Step Training.
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Wednesday Jan 13, 2021
Wednesday Jan 13, 2021
How do you periodize your training? As you move through the season how do you structure the work that you are doing? Traditional periodization? Do you flip it on its head? Do you need to periodize?
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