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Where the real gains are made.
This is a triathlon podcast dedicated to the big picture ways to get faster and develop as an athlete. Hosted by Marilyn Chychota head coach of Marilyn Chychota Coaching, and Jesse Vondracek the head coach of Top Step Training.
Episodes
Aug 20, 2024
Aug 20, 2024
56 min
Episode #116 Ironman racing and training sensations
When preparing for an Ironman it is important to be mentally prepared for what the training and racing should feel like. We go through how we explain to our athletes the sensations you may feel in Ironman prep and when executing your triathlon race.
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