The 99% (A triathlon podcast)

Episode # 71 Ironman2021 World Championship review

Marilyn and Jesse debrief after the Ironman World Championships in St. George. They chat about what strategies worked for their athletes in a race like this. Also, Marilyn was at the race so we get to hear what it was like watching this unique world championship race. 

Episode # 70 Ironman Texas recap, IM Worlds in St. George preview
Jesse discusses what went down at Ironman Texas, and all three hosts discuss what athletes can expect at Ironman St. George. Elliot, Marilyn and Jesse discuss what makes the swim, bike and run unique at Ironman St. George. 

 

Episode #69 The art of the Taper

in this episode Jesse, Elliot and Marilyn deep dive into the goals, importance and style of a taper. We touch on some great things to think about when constructing a taper to get to ready to go on the starting line!

Episode # 68 Fueling for triathlon with Fuel In!

We have the opportunity to interview Scott Tindal who has a long history of working with athletes in many ways. Currently his focus is on nutrition and fueling. Since he has a ton of athletic experience he has a unique approach to helping athletes nail their day to day and performance nutrition. We really enjoyed picking his brain on all things food!

Episode # 67 Habits of successful racers

In this Episode we discuss some of the habits and mental strategies successful racers have ingrained. We talk about what you can do in training in order to develop those skills so that you can become a successful racer yourself!

Episode #66 Rapid Fire!

This episode we are coming in HOT with quite a few athlete submitted questions! These are shorter tasty bites for your enjoyment! If you like this style, let us know!

Episode # 65 Scott Molina Interview

In this episode we look back on one of the best careers in the history of the sport. We chat with Scott about the evolution of training he has witnessed and get into what he would change if he could do it again! If you have been listening since the start, hands down our best episode yet! Thanks Scott!!

Episode #64 The no so linear path of progress

In this Episode we roll through our thoughts and experiences with progress. It does not always look or feel as expected. Keep moving forward no matter what your graph looks like!

Episode # 62 Race Selection

Races are back! Lots of races! The question is how do you pick the races that are the absolute best for you? There are a ton of variables to consider, some you can control, some you can't. In this episode we run through what we think about when helping athletes with race selection.

Episode #61 Quick Holiday Update

Welcome to 2022! Listen to this episode to hear how The 99% is moving forward and getting better in the new year! Check out The 99% on instagram at @the99.percent !! That is a great place to reach out with comments or questions! Thank you for listening!